1) Walk or Bike any trips between 5-10 K
2) Walk to the local fruit/veg. market & have your kids help you pick some out
3) Turn OFF the TV and play hide and seek with your kids
4) Eat dinner as a family and chat
5) Plant a family garden- herbs are easiest to grow and fine in little pots if you have no yard
6) Have your kids help you recycle
7) Take a plastic bag on your walks and pick up garbage you see
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